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Alcoholics Anonymous
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Top 3 Benefits of Alcoholics Anonymous

Alcoholics Anonymous is a 12-step program that helps alcoholics overcome their addiction. It is one of the most popular programs in the world and has helped millions of people recover from alcoholism and achieve sobriety. The program is designed to help people who are struggling with alcoholism to abstain from...
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How to Handle the Immediate Aftermath of a Muscle Tear

Soreness and achiness are common complaints after exercising. However, the definitive, instant pain of tearing a muscle is a different experience. A muscle tear may result from exercising beyond your body’s limits or an accident. Muscle tears may result from exhaustion, fatigue, improper form, or overuse. While all muscles are...
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COVID-19: What Is Herd Immunity, And How Does It Work?

  Countries all over the world aim to achieve herd immunity to combat the COVID-19 pandemic. Herd immunity or population immunity is attained when individual immunity is scaled to a population-wide magnitude. This is often considered in the context of vaccination. When more and more people get vaccinated, it increases...