archiveMay 2022

Health

Beta-Alanine and You: The Perfect Pair for Success

Beta-alanine has been getting a lot of attention in the fitness community lately, but what exactly is it? And why does it have so many people talking? Well, beta-alanine, also known as β-alanine, is an amino acid that can improve exercise performance in several different ways. Since beta-alanine and you...
Health

What are the prevention options for knock knees?

Knock knees are a fairly common injury among athletes. While it is not a serious condition, it can cause considerable discomfort for the athlete. There are several ways to treat knock knees, however, the best prevention option is to prevent it from occurring in the first place. How Knock Knees...
Health

Window Tinting for Skin Cancer Prevention

The skin protects people from various external factors, acting as a barrierbetween the outside world and the body’s highly regulated systems. It is why people must take extra care of their skin, especially as it also requires protection. If not properly taken care of, people might get various diseasesand one...
Featured

How to Handle the Immediate Aftermath of a Muscle Tear

Soreness and achiness are common complaints after exercising. However, the definitive, instant pain of tearing a muscle is a different experience. A muscle tear may result from exercising beyond your body’s limits or an accident. Muscle tears may result from exhaustion, fatigue, improper form, or overuse. While all muscles are...
Health

How To Reset Your Cannabis Tolerance

  The good things are easy to get used to. It was easy to get the effects with just one or two puffs in the past. You now need to smoke the whole joint. You may notice a change in the way cannabis works. You will need to consume higher...
Health

Different Keto Diets You Can Rely On To

  The ketogenic diet is a diet that emphasises meals high in healthy fats, moderate protein, and minimum carbohydrate consumption. Carbohydrate calories should be consumed in moderation during dieting. The keto diet is the perfect solution for reducing weight and offering a toned body. Reducing the fat contents in the...
Health

What Cannabis Strains Are the Best to Grow in New York City?

New York State, located on the east coast, is known for its cold winters and hot summers. There is a high humidity level during the summer in New York and snow during the winter. Most cannabis strains prefer a warm/dry climate or a stable temperature. In this guide, you will...
Health

Diabetic foot ulcers

Diabetic foot ulceration is worryingly common, affecting around 64,000 people in the UK. Something as simple as walking can easily bring the ulceration on. Diabetic neuropathy is the main cause of diabetic foot ulceration.High blood sugar levels can lead to nerve damage, a condition affecting some 40% of people living...