Causes and remedies for hair fall

There are many causes of hair loss ranging from baldness to notably thinning hair. When the right health care measures are taken, hair loss is just a side effect to be addressed and will go away on its own. You can consult a dermatologist if you have hair loss or baldness in order to identify the underlying cause of the condition. Choose the best solution for hair fall for re-growing or stopping hair loss.

Hormonal Imbalances

The most prevalent cause of hair loss, like androgenetic alopecia, is the presence of an excess of androgens, or male sex hormones. Androgens may weaken hair follicles in women, which is a cause of female-pattern baldness. Androgen sensitivity may get worse after estrogen-related changes in women, like menopause or using birth control.


Drug-induced hair loss is a real phenomenon. For some people, medications for any type of health problem could cause health problems. Medications that cause hair fall for many people are oral contraceptives, blood-thinning medications, anti-inflammatories, calcium channel blockers and beta blockers. If you take any of these medications regularly, try stopping them for a while or ask your doctor for an alternate. 

Excess vitamin A intake via tablets or supplements can also cause hair problems in some people. Vitamin A-based medicines like retinoids can cause hair loss too. Another well-known cause of hair fall problems from medical treatment is chemotherapy. You should consult your doctor before stopping any medications or changing the dose. Your doctor will be happy to help you find right solution for hair fall. So ask your doctor before discontinuing or altering doses. Your doctor can also switch you to a different medication to avoid the side effect. 

Nutrition deficiencies 

Nutrients support the hair growth cycle and cellular turnover. Vitamins and minerals that help hair growth and, when not present enough, might result in hair loss and reduced hair growth. Protein, biotin, zinc, and iron deficiencies can result in hair loss. A healthy and well-balanced diet provides the important vitamins and nutrients, like protein, that your body needs to function properly. This includes all of your organs and internal systems, which include hair and scalp. Nutrient shortages can cause hair loss or other problems ranging from thinning hair to patches of baldness.


Extreme amounts of stress, such as working while being sick, and strains from surgery that stresses the body and mind, can cause hair loss. Emotional trauma could cause an acute form of telogen effluvium, which is a type of hair loss problem. People lose hair when undergoing life-altering events such as a breakup, bankruptcy, financial issues, etc. this type of hair loss is temporary. You should try to bring your stress under control to protect your physical and mental well-being. 

Final Words

A certain amount of hair falls every day for a person is normal. On average, people shed up to 100 hairs in a day. This number can vary depending on a lot of temporary factors. You may have an underlying issue if you are losing more hair than usual. You should visit a doctor if you find yourself in such a situation to be advised on the best remedy or treatment. After a doctor has addressed the cause of hair fall, your hair fall frequency will return to normal.